gilbert gremillet 5000m row
5,000m
Meters
27:44.9
Time
2:46.4
Pace
258
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 29 |
| Drag Factor | 93 |
December 02, 2022 11:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:44.9 | 5,000m | 2:46.4 | 76 | 561 | 29 |
| 5:57.1 | 1,000m | 2:58.5 | 61 | 511 | 27 |
| 5:28.5 | 2,000m | 2:44.2 | 79 | 571 | 28 |
| 5:38.6 | 3,000m | 2:49.3 | 72 | 548 | 30 |
| 5:35.9 | 4,000m | 2:47.9 | 74 | 554 | 29 |
| 5:04.9 | 5,000m | 2:32.4 | 99 | 639 | 32 |