gilbert gremillet 5000m row
5,000m
Meters
33:38.1
Time
3:21.8
Pace
252
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 23 |
| Drag Factor | 93 |
December 05, 2022 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:38.1 | 5,000m | 3:21.8 | 43 | 446 | 23 |
| 6:16.7 | 1,000m | 3:08.3 | 52 | 480 | 25 |
| 5:59.9 | 2,000m | 2:59.9 | 60 | 506 | 27 |
| 9:48.2 | 3,000m | 4:54.1 | 14 | 347 | 17 |
| 6:10.8 | 4,000m | 3:05.4 | 55 | 489 | 25 |
| 5:22.5 | 5,000m | 2:41.2 | 83 | 587 | 29 |