gilbert gremillet 5000m row
5,000
Meters
27:50.6
Time
2:47.0
Pace
258
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 29 |
| Drag Factor | 93 |
December 06, 2022 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:50.6 | 5,000 | 2:47.0 | 75 | 558 | 258 | 29 |
| 6:11.9 | 1,000 | 3:05.9 | 54 | 487 | 50 | 28 |
| 5:24.4 | 2,000 | 2:42.2 | 82 | 582 | 52 | 29 |
| 5:34.7 | 3,000 | 2:47.3 | 75 | 557 | 51 | 30 |
| 5:29.1 | 4,000 | 2:44.5 | 79 | 570 | 52 | 30 |
| 5:10.5 | 5,000 | 2:35.2 | 94 | 621 | 53 | 31 |