gilbert gremillet 5000m row
5,000m
Meters
26:33.6
Time
2:39.3
Pace
264
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 29 |
| Drag Factor | 92 |
December 15, 2022 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:33.6 | 5,000m | 2:39.3 | 86 | 597 | 29 |
| 5:48.1 | 1,000m | 2:54.0 | 66 | 528 | 27 |
| 5:24.9 | 2,000m | 2:42.4 | 82 | 580 | 29 |
| 5:16.1 | 3,000m | 2:38.0 | 89 | 605 | 30 |
| 5:12.9 | 4,000m | 2:36.4 | 91 | 614 | 31 |
| 4:51.7 | 5,000m | 2:25.8 | 113 | 688 | 33 |