gilbert gremillet 5000m row
5,000m
Meters
26:54.3
Time
2:41.4
Pace
261
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 28 |
| Drag Factor | 93 |
December 17, 2022 10:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:54.3 | 5,000m | 2:41.4 | 83 | 586 | 28 |
| 5:56.0 | 1,000m | 2:58.0 | 62 | 513 | 27 |
| 5:20.0 | 2,000m | 2:40.0 | 85 | 594 | 28 |
| 5:19.1 | 3,000m | 2:39.5 | 86 | 596 | 29 |
| 5:24.0 | 4,000m | 2:42.0 | 82 | 583 | 29 |
| 4:55.1 | 5,000m | 2:27.5 | 109 | 674 | 31 |