gilbert gremillet 1000m row
1,000m
Meters
4:42.8
Time
2:21.4
Pace
55
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 31 |
| Drag Factor | 93 |
December 18, 2022 11:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:42.8 | 1,000m | 2:21.4 | 124 | 726 | 31 |
| 0:59.7 | 200m | 2:29.2 | 105 | 662 | 29 |
| 0:57.6 | 400m | 2:24.0 | 117 | 703 | 31 |
| 0:56.5 | 600m | 2:21.2 | 124 | 727 | 32 |
| 0:55.9 | 800m | 2:19.7 | 128 | 741 | 33 |
| 0:53.1 | 1,000m | 2:12.7 | 150 | 814 | 35 |