gilbert gremillet 5000m row
5,000m
Meters
28:42.0
Time
2:52.2
Pace
255
Calories
88
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 28 |
| Drag Factor | 93 |
January 30, 2023 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:42.0 | 5,000m | 2:52.2 | 69 | 535 | 28 | 88 |
| 6:10.3 | 1,000m | 3:05.1 | 55 | 489 | 27 | 73 |
| 5:57.2 | 2,000m | 2:58.6 | 61 | 511 | 28 | 86 |
| 5:23.6 | 3,000m | 2:41.8 | 83 | 584 | 29 | 93 |
| 5:59.7 | 4,000m | 2:59.8 | 60 | 507 | 27 | 81 |
| 5:11.2 | 5,000m | 2:35.6 | 93 | 619 | 31 | 110 |