gilbert gremillet 5000m row
5,000m
Meters
31:19.2
Time
3:07.9
Pace
252
Calories
82
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 27 |
| Drag Factor | 93 |
February 19, 2023 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:19.2 | 5,000m | 3:07.9 | 53 | 481 | 27 | 82 |
| 6:28.7 | 1,000m | 3:14.3 | 48 | 464 | 26 | 73 |
| 6:16.1 | 2,000m | 3:08.0 | 53 | 481 | 27 | 78 |
| 5:42.3 | 3,000m | 2:51.1 | 70 | 540 | 30 | 79 |
| 5:56.9 | 4,000m | 2:58.4 | 62 | 511 | 29 | 106 |
| 6:55.1 | 5,000m | 3:27.5 | 39 | 434 | 24 | 76 |