gilbert gremillet 5:17 row
608m
Meters
5:17.6
Time
4:21.1
Pace
30
Calories
120
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 367 |
| Stroke Rate | 23 |
| Drag Factor | 91 |
April 01, 2023 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:17.6 | 608m | 4:21.1 | 20 | 367 | 23 | 120 |
| 4:08.5 | 608m | 3:24.3 | 41 | 441 | 23 | 120 |