gilbert gremillet 14:44 row
1,318m
Meters
14:44.9
Time
5:35.6
Pace
66
Calories
156
Heart Rate
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 331 |
| Stroke Rate | 13 |
| Drag Factor | 94 |
May 05, 2023 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:44.9 | 1,318m | 5:35.6 | 9 | 331 | 13 | 156 |
| 10:11.9 | 1,000m | 5:05.9 | 12 | 342 | 15 | 156 |
| 14:42.1 | 318m | 7:04.8 | 5 | 315 | 11 |