gilbert gremillet 3:01 row
339m
Meters
3:01.0
Time
4:26.9
Pace
18
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 363 |
| Stroke Rate | 20 |
| Drag Factor | 93 |
May 05, 2023 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:01.0 | 339m | 4:26.9 | 18 | 363 | 20 |
| 3:01.0 | 340m | 4:26.1 | 19 | 363 | 20 |