gilbert gremillet 12:32 row
2,018m
Meters
12:32.0
Time
3:06.3
Pace
100
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 24 |
| Drag Factor | 91 |
July 11, 2023 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:32.0 | 2,018m | 3:06.3 | 54 | 486 | 24 |
| 5:00.0 | 770m | 3:14.8 | 47 | 462 | 24 |
| 10:00.0 | 795m | 3:08.6 | 52 | 479 | 24 |
| 12:32.0 | 454m | 2:47.4 | 75 | 556 | 25 |