gilbert gremillet 1000m row
1,000m
Meters
6:02.9
Time
3:01.4
Pace
50
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 25 |
| Drag Factor | 92 |
July 16, 2023 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:02.9 | 1,000m | 3:01.4 | 59 | 501 | 25 |
| 1:18.3 | 200m | 3:15.7 | 47 | 460 | 23 |
| 1:12.3 | 400m | 3:00.7 | 59 | 503 | 24 |
| 1:13.4 | 600m | 3:03.5 | 57 | 494 | 25 |
| 1:12.3 | 800m | 3:00.7 | 59 | 503 | 26 |
| 1:06.6 | 1,000m | 2:46.5 | 76 | 560 | 28 |