gilbert gremillet 500m row
500m
Meters
2:42.7
Time
2:42.7
Pace
25
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 28 |
| Drag Factor | 92 |
July 16, 2023 10:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:42.7 | 500m | 2:42.7 | 81 | 579 | 28 |
| 0:31.4 | 100m | 2:37.0 | 90 | 611 | 27 |
| 0:27.8 | 200m | 2:19.0 | 130 | 748 | 32 |
| 0:32.2 | 300m | 2:41.0 | 84 | 588 | 28 |
| 0:35.5 | 400m | 2:57.5 | 63 | 515 | 29 |
| 0:35.8 | 500m | 2:59.0 | 61 | 510 | 27 |