gilbert gremillet 1000m row
1,000m
Meters
6:31.0
Time
3:15.5
Pace
50
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 24 |
| Drag Factor | 91 |
July 20, 2023 10:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:31.0 | 1,000m | 3:15.5 | 47 | 461 | 24 |
| 1:09.3 | 200m | 2:53.2 | 67 | 531 | 25 |
| 1:43.5 | 400m | 4:18.7 | 20 | 369 | 20 |
| 1:11.7 | 600m | 2:59.2 | 61 | 509 | 25 |
| 1:18.1 | 800m | 3:15.2 | 47 | 461 | 27 |
| 1:08.4 | 1,000m | 2:51.0 | 70 | 540 | 27 |