gilbert gremillet 5000m row
5,000m
Meters
32:05.2
Time
3:12.5
Pace
251
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 25 |
| Drag Factor | 91 |
August 03, 2023 10:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:05.2 | 5,000m | 3:12.5 | 49 | 468 | 25 |
| 7:05.5 | 1,000m | 3:32.7 | 36 | 425 | 24 |
| 6:01.0 | 2,000m | 3:00.5 | 60 | 504 | 27 |
| 5:56.2 | 3,000m | 2:58.1 | 62 | 513 | 27 |
| 7:13.5 | 4,000m | 3:36.7 | 34 | 418 | 22 |
| 5:49.1 | 5,000m | 2:54.5 | 66 | 526 | 27 |