gilbert gremillet 10000m row
10,000m
Meters
1:05:12.4
Time
3:15.6
Pace
502
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 25 |
| Drag Factor | 92 |
August 05, 2023 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:12.4 | 10,000m | 3:15.6 | 47 | 460 | 25 |
| 13:25.2 | 2,000m | 3:21.3 | 43 | 447 | 25 |
| 13:07.9 | 4,000m | 3:16.9 | 46 | 457 | 24 |
| 13:00.0 | 6,000m | 3:15.0 | 47 | 462 | 27 |
| 12:58.2 | 8,000m | 3:14.5 | 48 | 463 | 27 |
| 12:41.1 | 10,000m | 3:10.2 | 51 | 474 | 27 |