gilbert gremillet 5000m row
5,000m
Meters
27:33.5
Time
2:45.3
Pace
259
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 27 |
| Drag Factor | 92 |
September 02, 2023 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:33.5 | 5,000m | 2:45.3 | 77 | 566 | 27 |
| 5:58.5 | 1,000m | 2:59.2 | 61 | 509 | 25 |
| 5:37.8 | 2,000m | 2:48.9 | 73 | 549 | 27 |
| 5:34.7 | 3,000m | 2:47.3 | 75 | 557 | 27 |
| 5:25.1 | 4,000m | 2:42.5 | 81 | 580 | 28 |
| 4:57.4 | 5,000m | 2:28.7 | 106 | 666 | 31 |