gilbert gremillet 10000m row
10,000m
Meters
1:05:23.6
Time
3:16.1
Pace
505
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 25 |
| Drag Factor | 92 |
September 28, 2023 10:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:23.6 | 10,000m | 3:16.1 | 46 | 459 | 25 |
| 12:46.3 | 2,000m | 3:11.5 | 50 | 471 | 26 |
| 12:26.5 | 4,000m | 3:06.6 | 54 | 485 | 26 |
| 12:36.5 | 6,000m | 3:09.1 | 52 | 478 | 26 |
| 13:56.9 | 8,000m | 3:29.2 | 38 | 431 | 24 |
| 13:37.4 | 10,000m | 3:24.3 | 41 | 441 | 25 |