gilbert gremillet 5000m row
5,000m
Meters
33:41.9
Time
3:22.1
Pace
251
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 24 |
| Drag Factor | 92 |
October 07, 2023 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:41.9 | 5,000m | 3:22.1 | 42 | 445 | 24 |
| 6:48.0 | 1,000m | 3:24.0 | 41 | 441 | 25 |
| 7:19.8 | 2,000m | 3:39.9 | 33 | 413 | 21 |
| 7:16.8 | 3,000m | 3:38.4 | 34 | 415 | 23 |
| 5:47.1 | 4,000m | 2:53.5 | 67 | 530 | 27 |
| 6:30.3 | 5,000m | 3:15.1 | 47 | 462 | 27 |