gilbert gremillet 10000m row
10,000m
Meters
1:09:15.6
Time
3:27.7
Pace
501
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 23 |
| Drag Factor | 90 |
October 25, 2023 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:15.6 | 10,000m | 3:27.7 | 39 | 434 | 23 |
| 12:31.0 | 2,000m | 3:07.7 | 53 | 482 | 26 |
| 13:24.7 | 4,000m | 3:21.1 | 43 | 447 | 23 |
| 15:51.4 | 6,000m | 3:57.8 | 26 | 389 | 23 |
| 13:50.4 | 8,000m | 3:27.6 | 39 | 434 | 23 |
| 13:38.0 | 10,000m | 3:24.5 | 41 | 440 | 24 |