gilbert gremillet 10000m row
10,000m
Meters
1:09:41.9
Time
3:29.0
Pace
501
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 23 |
| Drag Factor | 95 |
October 26, 2023 10:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:41.9 | 10,000m | 3:29.0 | 38 | 431 | 23 |
| 15:27.2 | 2,000m | 3:51.8 | 28 | 396 | 21 |
| 13:05.4 | 4,000m | 3:16.3 | 46 | 459 | 24 |
| 13:55.5 | 6,000m | 3:28.8 | 38 | 432 | 23 |
| 14:28.7 | 8,000m | 3:37.1 | 34 | 417 | 22 |
| 12:45.0 | 10,000m | 3:11.2 | 50 | 472 | 26 |