gilbert gremillet 10000m row
10,000m
Meters
1:04:47.5
Time
3:14.3
Pace
504
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 24 |
| Drag Factor | 90 |
October 28, 2023 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:47.5 | 10,000m | 3:14.3 | 48 | 464 | 24 |
| 12:51.9 | 2,000m | 3:12.9 | 49 | 467 | 25 |
| 13:23.3 | 4,000m | 3:20.8 | 43 | 448 | 24 |
| 12:55.1 | 6,000m | 3:13.7 | 48 | 465 | 24 |
| 13:06.6 | 8,000m | 3:16.6 | 46 | 458 | 24 |
| 12:30.6 | 10,000m | 3:07.6 | 53 | 482 | 26 |