gilbert gremillet 10000m row
10,000m
Meters
1:15:53.9
Time
3:47.6
Pace
501
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 21 |
| Drag Factor | 89 |
November 05, 2023 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:53.9 | 10,000m | 3:47.6 | 30 | 402 | 21 |
| 13:15.8 | 2,000m | 3:18.9 | 44 | 452 | 24 |
| 20:12.4 | 4,000m | 5:03.1 | 13 | 343 | 17 |
| 15:04.3 | 6,000m | 3:46.0 | 30 | 404 | 22 |
| 14:33.0 | 8,000m | 3:38.2 | 34 | 415 | 23 |
| 12:48.4 | 10,000m | 3:12.1 | 49 | 469 | 26 |