gilbert gremillet 10000m row
10,000m
Meters
1:05:21.9
Time
3:16.0
Pace
505
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 23 |
| Drag Factor | 91 |
November 13, 2023 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:21.9 | 10,000m | 3:16.0 | 46 | 459 | 23 |
| 12:46.0 | 2,000m | 3:11.5 | 50 | 471 | 25 |
| 12:20.9 | 4,000m | 3:05.2 | 55 | 489 | 26 |
| 15:19.4 | 6,000m | 3:49.8 | 29 | 399 | 20 |
| 13:06.5 | 8,000m | 3:16.6 | 46 | 458 | 24 |
| 11:49.1 | 10,000m | 2:57.2 | 63 | 516 | 26 |