gilbert gremillet 10000m row
10,000m
Meters
1:01:26.4
Time
3:04.3
Pace
507
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 25 |
| Drag Factor | 92 |
November 15, 2023 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:26.4 | 10,000m | 3:04.3 | 56 | 492 | 25 |
| 12:42.4 | 2,000m | 3:10.6 | 51 | 473 | 24 |
| 12:08.0 | 4,000m | 3:02.0 | 58 | 499 | 26 |
| 12:23.3 | 6,000m | 3:05.8 | 55 | 487 | 26 |
| 12:43.8 | 8,000m | 3:10.9 | 50 | 473 | 25 |
| 11:29.0 | 10,000m | 2:52.2 | 68 | 535 | 27 |