gilbert gremillet 10000m row
10,000m
Meters
1:04:12.6
Time
3:12.6
Pace
507
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 24 |
| Drag Factor | 92 |
November 19, 2023 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:12.6 | 10,000m | 3:12.6 | 49 | 468 | 24 |
| 12:38.3 | 2,000m | 3:09.5 | 51 | 476 | 25 |
| 13:12.1 | 4,000m | 3:18.0 | 45 | 455 | 24 |
| 13:31.6 | 6,000m | 3:22.9 | 42 | 444 | 24 |
| 12:55.5 | 8,000m | 3:13.8 | 48 | 465 | 24 |
| 11:55.2 | 10,000m | 2:58.8 | 61 | 510 | 26 |