gilbert gremillet 10000m row
10,000m
Meters
1:00:52.2
Time
3:02.6
Pace
510
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 25 |
| Drag Factor | 93 |
November 23, 2023 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:52.2 | 10,000m | 3:02.6 | 57 | 497 | 25 |
| 12:24.1 | 2,000m | 3:06.0 | 54 | 487 | 25 |
| 12:10.5 | 4,000m | 3:02.6 | 57 | 497 | 25 |
| 12:47.4 | 6,000m | 3:11.8 | 50 | 470 | 24 |
| 12:45.0 | 8,000m | 3:11.2 | 50 | 472 | 25 |
| 10:45.2 | 10,000m | 2:41.3 | 83 | 587 | 29 |