gilbert gremillet 10000m row
10,000m
Meters
1:05:33.6
Time
3:16.6
Pace
504
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 24 |
| Drag Factor | 94 |
December 16, 2023 11:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:33.6 | 10,000m | 3:16.6 | 46 | 458 | 24 |
| 12:58.4 | 2,000m | 3:14.6 | 47 | 463 | 24 |
| 13:46.4 | 4,000m | 3:26.6 | 40 | 436 | 23 |
| 14:00.9 | 6,000m | 3:30.2 | 38 | 429 | 24 |
| 13:36.8 | 8,000m | 3:24.2 | 41 | 441 | 24 |
| 11:11.1 | 10,000m | 2:47.7 | 74 | 555 | 26 |