gilbert gremillet 10000m row
10,000m
Meters
1:05:43.7
Time
3:17.1
Pace
504
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 23 |
| Drag Factor | 94 |
December 18, 2023 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:43.7 | 10,000m | 3:17.1 | 46 | 457 | 23 |
| 12:46.5 | 2,000m | 3:11.6 | 50 | 471 | 24 |
| 12:37.9 | 4,000m | 3:09.4 | 51 | 477 | 24 |
| 14:18.4 | 6,000m | 3:34.6 | 35 | 421 | 21 |
| 14:15.2 | 8,000m | 3:33.8 | 36 | 423 | 22 |
| 11:45.7 | 10,000m | 2:56.4 | 64 | 519 | 26 |