gilbert gremillet 10000m row
10,000m
Meters
1:03:45.5
Time
3:11.2
Pace
503
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 24 |
| Drag Factor | 92 |
December 23, 2023 11:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:45.5 | 10,000m | 3:11.2 | 50 | 472 | 24 |
| 13:16.1 | 2,000m | 3:19.0 | 44 | 452 | 25 |
| 13:21.0 | 4,000m | 3:20.2 | 44 | 450 | 23 |
| 12:58.5 | 6,000m | 3:14.6 | 47 | 463 | 24 |
| 12:22.7 | 8,000m | 3:05.6 | 55 | 488 | 25 |
| 11:47.3 | 10,000m | 2:56.8 | 63 | 517 | 27 |