gilbert gremillet 10000m row
10,000m
Meters
1:02:32.9
Time
3:07.6
Pace
504
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 26 |
| Drag Factor | 91 |
January 03, 2024 11:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:32.9 | 10,000m | 3:07.6 | 53 | 482 | 26 |
| 12:17.2 | 2,000m | 3:04.3 | 56 | 492 | 25 |
| 11:56.5 | 4,000m | 2:59.1 | 61 | 509 | 27 |
| 13:28.7 | 6,000m | 3:22.1 | 42 | 445 | 25 |
| 13:34.1 | 8,000m | 3:23.5 | 42 | 442 | 24 |
| 11:16.4 | 10,000m | 2:49.1 | 72 | 549 | 30 |