gilbert gremillet 10000m row
10,000m
Meters
1:04:13.9
Time
3:12.6
Pace
503
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 25 |
| Drag Factor | 91 |
January 05, 2024 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:13.9 | 10,000m | 3:12.6 | 49 | 468 | 25 |
| 12:50.4 | 2,000m | 3:12.6 | 49 | 468 | 26 |
| 12:15.7 | 4,000m | 3:03.9 | 56 | 493 | 27 |
| 13:45.7 | 6,000m | 3:26.4 | 40 | 436 | 23 |
| 13:15.6 | 8,000m | 3:18.9 | 44 | 453 | 25 |
| 12:06.5 | 10,000m | 3:01.6 | 58 | 501 | 26 |