gilbert gremillet 10000m row
10,000m
Meters
1:04:20.8
Time
3:13.0
Pace
500
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 25 |
| Drag Factor | 92 |
January 07, 2024 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:20.8 | 10,000m | 3:13.0 | 49 | 467 | 25 |
| 13:14.9 | 2,000m | 3:18.7 | 45 | 453 | 24 |
| 12:20.4 | 4,000m | 3:05.1 | 55 | 489 | 27 |
| 12:40.3 | 6,000m | 3:10.0 | 51 | 475 | 26 |
| 13:05.9 | 8,000m | 3:16.4 | 46 | 458 | 25 |
| 12:59.4 | 10,000m | 3:14.8 | 47 | 462 | 25 |