gilbert gremillet 10000m row
10,000m
Meters
59:44.2
Time
2:59.2
Pace
509
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 26 |
| Drag Factor | 93 |
January 10, 2024 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:44.2 | 10,000m | 2:59.2 | 61 | 509 | 26 |
| 12:09.4 | 2,000m | 3:02.3 | 58 | 498 | 26 |
| 11:35.0 | 4,000m | 2:53.7 | 67 | 529 | 27 |
| 12:10.8 | 6,000m | 3:02.7 | 57 | 497 | 25 |
| 12:42.0 | 8,000m | 3:10.5 | 51 | 474 | 24 |
| 11:07.0 | 10,000m | 2:46.7 | 75 | 559 | 29 |