gilbert gremillet 10000m row
10,000m
Meters
58:56.7
Time
2:56.8
Pace
510
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 26 |
| Drag Factor | 97 |
January 12, 2024 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:56.7 | 10,000m | 2:56.8 | 63 | 517 | 26 |
| 12:08.9 | 2,000m | 3:02.2 | 58 | 499 | 25 |
| 11:32.6 | 4,000m | 2:53.1 | 67 | 532 | 26 |
| 11:58.7 | 6,000m | 2:59.6 | 60 | 507 | 27 |
| 12:13.8 | 8,000m | 3:03.4 | 57 | 495 | 26 |
| 11:02.8 | 10,000m | 2:45.7 | 77 | 564 | 29 |