gilbert gremillet 10000m row
10,000m
Meters
1:00:29.1
Time
3:01.4
Pace
506
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 26 |
| Drag Factor | 95 |
January 14, 2024 11:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:29.1 | 10,000m | 3:01.4 | 59 | 501 | 26 |
| 12:59.2 | 2,000m | 3:14.8 | 47 | 462 | 24 |
| 12:22.7 | 4,000m | 3:05.6 | 55 | 488 | 26 |
| 12:20.4 | 6,000m | 3:05.1 | 55 | 489 | 26 |
| 11:49.8 | 8,000m | 2:57.4 | 63 | 515 | 27 |
| 10:57.0 | 10,000m | 2:44.2 | 79 | 571 | 28 |