gilbert gremillet 10000m row
10,000m
Meters
1:01:13.4
Time
3:03.6
Pace
505
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 26 |
| Drag Factor | 95 |
January 16, 2024 11:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:13.4 | 10,000m | 3:03.6 | 56 | 494 | 26 |
| 12:27.8 | 2,000m | 3:06.9 | 54 | 484 | 25 |
| 12:32.2 | 4,000m | 3:08.0 | 53 | 481 | 26 |
| 13:12.6 | 6,000m | 3:18.1 | 45 | 454 | 25 |
| 11:58.0 | 8,000m | 2:59.5 | 61 | 508 | 28 |
| 11:02.8 | 10,000m | 2:45.7 | 77 | 564 | 29 |