gilbert gremillet 5:53 row
1,018m
Meters
5:53.5
Time
2:53.6
Pace
51
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 27 |
| Drag Factor | 95 |
January 16, 2024 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:53.5 | 1,018m | 2:53.6 | 67 | 530 | 27 |
| 5:00.0 | 875m | 2:51.4 | 69 | 539 | 28 |
| 5:53.5 | 143m | 3:07.0 | 53 | 484 | 24 |