gilbert gremillet 10000m row
10,000m
Meters
1:13:26.3
Time
3:40.3
Pace
502
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 22 |
| Drag Factor | 93 |
January 18, 2024 11:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13:26.3 | 10,000m | 3:40.3 | 33 | 412 | 22 |
| 14:56.2 | 2,000m | 3:44.0 | 31 | 407 | 22 |
| 19:04.9 | 4,000m | 4:46.2 | 15 | 351 | 17 |
| 14:14.6 | 6,000m | 3:33.6 | 36 | 423 | 22 |
| 13:50.8 | 8,000m | 3:27.7 | 39 | 434 | 24 |
| 11:19.7 | 10,000m | 2:49.9 | 71 | 545 | 29 |