gilbert gremillet 10000m row
10,000m
Meters
1:00:19.3
Time
3:00.9
Pace
506
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 26 |
| Drag Factor | 96 |
January 19, 2024 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:19.3 | 10,000m | 3:00.9 | 59 | 503 | 26 |
| 12:37.3 | 2,000m | 3:09.3 | 52 | 477 | 25 |
| 12:21.3 | 4,000m | 3:05.3 | 55 | 489 | 26 |
| 12:13.6 | 6,000m | 3:03.4 | 57 | 495 | 26 |
| 12:09.8 | 8,000m | 3:02.4 | 58 | 498 | 28 |
| 10:57.3 | 10,000m | 2:44.3 | 79 | 571 | 30 |