gilbert gremillet 10000m row
10,000m
Meters
1:21:21.7
Time
4:04.0
Pace
500
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 382 |
| Stroke Rate | 21 |
| Drag Factor | 95 |
January 20, 2024 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21:21.7 | 10,000m | 4:04.0 | 24 | 382 | 21 |
| 14:11.3 | 2,000m | 3:32.8 | 36 | 424 | 22 |
| 18:26.3 | 4,000m | 4:36.5 | 17 | 356 | 19 |
| 18:53.2 | 6,000m | 4:43.3 | 15 | 352 | 20 |
| 13:53.1 | 8,000m | 3:28.2 | 39 | 433 | 25 |
| 15:57.9 | 10,000m | 3:59.4 | 25 | 387 | 21 |