gilbert gremillet 500m row
500m
Meters
2:42.2
Time
2:42.2
Pace
25
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 29 |
| Drag Factor | 97 |
January 20, 2024 11:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:42.2 | 500m | 2:42.2 | 82 | 582 | 29 |
| 0:36.2 | 100m | 3:01.0 | 59 | 503 | 28 |
| 0:32.2 | 200m | 2:41.0 | 84 | 588 | 28 |
| 0:31.9 | 300m | 2:39.5 | 86 | 596 | 30 |
| 0:31.2 | 400m | 2:36.0 | 92 | 617 | 31 |
| 0:30.6 | 500m | 2:33.0 | 98 | 636 | 29 |