gilbert gremillet 10000m row
10,000m
Meters
1:10:37.5
Time
3:31.8
Pace
500
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 24 |
| Drag Factor | 86 |
January 24, 2024 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:37.5 | 10,000m | 3:31.8 | 37 | 426 | 24 |
| 14:01.8 | 2,000m | 3:30.4 | 38 | 429 | 25 |
| 15:51.0 | 4,000m | 3:57.7 | 26 | 389 | 22 |
| 12:43.6 | 6,000m | 3:10.9 | 50 | 473 | 26 |
| 13:49.5 | 8,000m | 3:27.3 | 39 | 435 | 25 |
| 14:11.6 | 10,000m | 3:32.9 | 36 | 424 | 23 |