gilbert gremillet 5000m row
5,000m
Meters
36:01.9
Time
3:36.1
Pace
251
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 23 |
| Drag Factor | 85 |
January 26, 2024 10:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:01.9 | 5,000m | 3:36.1 | 35 | 419 | 23 |
| 8:25.9 | 1,000m | 4:12.9 | 22 | 374 | 20 |
| 6:25.2 | 2,000m | 3:12.6 | 49 | 468 | 27 |
| 8:18.0 | 3,000m | 4:09.0 | 23 | 378 | 22 |
| 7:08.6 | 4,000m | 3:34.3 | 36 | 422 | 24 |
| 5:44.1 | 5,000m | 2:52.0 | 69 | 536 | 28 |