gilbert gremillet 10000m row
10,000m
Meters
1:09:15.9
Time
3:27.7
Pace
501
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 24 |
| Drag Factor | 86 |
January 28, 2024 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:15.9 | 10,000m | 3:27.7 | 39 | 434 | 24 |
| 15:24.2 | 2,000m | 3:51.0 | 28 | 397 | 21 |
| 13:35.2 | 4,000m | 3:23.8 | 41 | 442 | 25 |
| 13:35.3 | 6,000m | 3:23.8 | 41 | 442 | 25 |
| 14:32.1 | 8,000m | 3:38.0 | 34 | 416 | 24 |
| 12:09.1 | 10,000m | 3:02.2 | 58 | 498 | 27 |