gilbert gremillet 5000m row
5,000m
Meters
32:09.3
Time
3:12.9
Pace
253
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 25 |
| Drag Factor | 82 |
February 09, 2024 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:09.3 | 5,000m | 3:12.9 | 49 | 467 | 25 |
| 6:40.4 | 1,000m | 3:20.2 | 44 | 450 | 25 |
| 7:55.3 | 2,000m | 3:57.6 | 26 | 389 | 22 |
| 6:19.2 | 3,000m | 3:09.6 | 51 | 476 | 26 |
| 5:56.4 | 4,000m | 2:58.2 | 62 | 512 | 27 |
| 5:18.0 | 5,000m | 2:39.0 | 87 | 599 | 30 |