gilbert gremillet 5000m row
5,000m
Meters
29:43.1
Time
2:58.3
Pace
253
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 28 |
| Drag Factor | 84 |
February 12, 2024 11:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:43.1 | 5,000m | 2:58.3 | 62 | 512 | 28 |
| 6:32.6 | 1,000m | 3:16.3 | 46 | 459 | 25 |
| 5:59.4 | 2,000m | 2:59.7 | 60 | 507 | 27 |
| 6:01.0 | 3,000m | 3:00.5 | 60 | 504 | 28 |
| 5:53.7 | 4,000m | 2:56.8 | 63 | 517 | 29 |
| 5:16.5 | 5,000m | 2:38.2 | 88 | 603 | 32 |