gilbert gremillet 6:15 row
1,018m
Meters
6:15.1
Time
3:04.2
Pace
52
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 26 |
| Drag Factor | 83 |
February 23, 2024 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:15.1 | 1,018m | 3:04.2 | 56 | 492 | 26 |
| 5:00.0 | 765m | 3:16.0 | 46 | 459 | 25 |
| 6:15.1 | 254m | 2:27.8 | 108 | 672 | 32 |