gilbert gremillet 5000m row
5,000m
Meters
29:38.2
Time
2:57.8
Pace
253
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 28 |
| Drag Factor | 84 |
March 02, 2024 10:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:38.2 | 5,000m | 2:57.8 | 62 | 514 | 28 |
| 6:30.0 | 1,000m | 3:15.0 | 47 | 462 | 26 |
| 6:05.1 | 2,000m | 3:02.5 | 58 | 498 | 27 |
| 5:58.4 | 3,000m | 2:59.2 | 61 | 509 | 28 |
| 5:44.6 | 4,000m | 2:52.3 | 68 | 535 | 30 |
| 5:20.1 | 5,000m | 2:40.0 | 85 | 593 | 31 |